Tap into your best self at the
My Sex Bio Studio.
Welcome to our safe space virtual wellness center!
We craft and curate sexual empowerment classes that foster community and support individuals in taking command of their sexual selves.
Calling all book lovers
For our first book of 2024 we’re breaking down the book "Urban Tantra" by Barbara Carrellas into three sections.
Learn more about the Book Club and join today!
What’s your Erotic Blueprint?
“Your sexuality is your life force, vitality, creativity, your spark and a source of connection to your true self, others and the divine.”
— Elle McPherson, Certified Erotic Blueprint Coach™
Upcoming classes:
Book Club February & March 2024: “Urban Tantra” by Barbara Carrellas Hosted by Amon Elise. Session 3
Join like-minded individuals exploring the profound and passionate aspects of human connection in our safe-space book club led by sexual educator Amon Elise!
Book Club February & March 2024: “Urban Tantra” by Barbara Carrellas Hosted by Amon Elise. Session 2
Join like-minded individuals exploring the profound and passionate aspects of human connection in our safe-space book club led by sexual educator Amon Elise!
Book Club Session 1 February 4, 2024: Theme “The Dying Art of Receiving Pleasure”
Join like-minded individuals exploring the profound and passionate aspects of human connection in our safe-space book club led by sexual educator Amon Elise!
Sexual Polarities: Reignite Your Magnetism
Balance your energies, understand your polarities, reignite your sex life.
We’ve been trapped in binaries that often limit our ability to express ourselves, in and out of the bedroom.
But if we were to replace the binaries narrative with one of spectrums, we’d be able to integrate all parts of ourselves to live a more authentic life. What’s more, by understanding polarities in partnership, you can reactivate that attraction that drew you to each other in the first place.
Learn how to balance your energies and reignite your sex life...
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
The Science of Human Connection 101
Start building better relationships with yourself and others.
In this empowering one hour class you’ll learn about…
The Window of tolerance
Negativity bias
Hypo- and hyper-arousal states
Mirror neurons
Fight and flight response
Sexual Polarities: Reignite Your Magnetism
Balance your energies, understand your polarities, reignite your sex life.
We’ve been trapped in binaries that often limit our ability to express ourselves, in and out of the bedroom.
But if we were to replace the binaries narrative with one of spectrums, we’d be able to integrate all parts of ourselves to live a more authentic life. What’s more, by understanding polarities in partnership, you can reactivate that attraction that drew you to each other in the first place.
Learn how to balance your energies and reignite your sex life...
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
Erotic Blueprints 201: Communicating Your Desires
So, what do you desire?
In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.
In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
Erotic Blueprints 201: Communicating Your Desires
So, what do you desire?
In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.
In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
Erotic Blueprints 201: Communicating Your Desires
So, what do you desire?
In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.
In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
The Science of Human Connection 101
Start building better relationships with yourself and others.
In this empowering one hour class you’ll learn about…
The Window of tolerance
Negativity bias
Hypo- and hyper-arousal states
Mirror neurons
Fight and flight response
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
Erotic Blueprints 201: Communicating Your Desires
So, what do you desire?
In Unlocking Pleasure 101, we introduced the concept of the Erotic Blueprint Types™— your unique arousal map to how you achieve orgasmic states.
In 201, we’ll lean into the archetype of your unique blueprint to own who you are, release shame and most importantly ask for what you desire.🔥🔥
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
Erotic Blueprints 101: Unlocking Your Pleasure
Unlock a fulfilling sex life by knowing your Erotic Blueprint Type™.
The Blueprints are your personal arousal map and help guide how you achieve, or could achieve-orgasmic states.
Your pathway to sexual satisfaction is ultimately a blend of how your body and mind relate to the turn-ons of ALL 5 Erotic Blueprint Types™.
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.
Meditative Danz
This workshop blends breathwork, free flow movement and mindfulness with eclectic beats to activate your body and create a space for healing and happiness
Meditative Danz
This workshop blends breathwork, free flow movement and mindfulness with eclectic beats to activate your body and create a space for healing and happiness
Releasing Shame
Do you feel shame about your desires, your eroticism, or your body?
Feeling shame about sex and sexuality is tragically common, due to familial, religious, and societal conditioning of who we believe we "should" be, what we “should” look like, and how we “should” behave.
However, the obstacle shame presents can be transformed into a pathway of liberation, self-acceptance, and connection.